FAQ’s

Why choose me?

I am 55 and have been counselling people for more than 11 years. I have had other careers, so I bring that added perspective. My garden studio offers a calm, confidential and comfortable place to talk.

How do I choose the right counsellor or psychotherapist?

The research suggests that the way you relate to your counsellor or psychotherapist is the key factor when looking at successful outcomes. So in our first session, you have a chance to see if you feel comfortable and/or sense a potential to get somewhere together.

How does counselling or psychotherapy work?

The process can lead to a greater understanding of your concerns and this in turn can lead to a new awareness and help you to make changes in your life. Together, we aim for the moment when you feel that your difficulties have been addressed.

Can I arrange sessions after work or at weekends?

Yes, subject to availability, I offer sessions in the evenings and at weekends.

Will you tell me what to do?

I shall work with you but not tell you what to do. It is an alliance. This means that I help you to explore what has led you to seek help by offering different perspectives.

 

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